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More Reasons Why It Is Important To Quit The Habit

It’s evident that smokers know the health risk with the habit. They include numerous health conditions some life threatening. Even for those who appear healthy, there is a great risk in developing heath complications in future. Smoking is attributed to development of lung cancer, respiratory conditions and dry skin among others. Other that health complications, there are other reasons that smokers need to consider and this might motivate them to stop the habit.

Cigarettes come at a cost that smokers have to meet each day. This is a major financial burden in the long term. Cumulatively these are amounts that can solve other important financial obligations.

Secondary smokers are at a higher risk of the effects of smoking. This is a direct threat posed by the smokers. Among the notable risk is triggering heart attacks in high risk patients.

Cigarettes contain chemicals that have an effect on the mind. The chemicals are attributed to loss of important senses. To get the senses back, smokers only need to quit the habit.

Smoking causes the skin to wrinkle hence faster aging. Health research also indicates that the chemicals contained in cigarettes also fuel the aging process through biochemical changes in the body. A major example is deprivation of oxygen to the skin cells occasioned by slowing down of the blood flow.

Colds and coughs are accelerated by smoking. The practice makes the smoker more prone to bacterial infections hence the increased risk of the attacks. The body’s immune system is also made weaker by smoking. However with a month out of the habit, the body is able to restore and maintain its immune system hence better health.

Smokers cannot enjoy physical exercises for long. Any activity for a long time tends to make the smoker run out of breath. This is attributed to the high demand on the heart and lungs caused by smoke and this makes the smoker to run out of breath within a short time of exercises.

Smell of the smoke gets to every part of the body. This makes socializing difficult and being shunned in the community. Quitting the habit is a sure way to get fresh once again.

Smoking has been cited as a big hindrance in relationships and dating. Partners will always keep off or spend little time with a smoker and in certain instance get off the relationship. By stopping the habit, smokers enjoy a better dating life and get more life options.

Teeth stains are known to result from smoking. This results from erosion of enamel on the teeth leading to the teeth turning brownish. This poses a further risk of losing the teeth and in certain instances bacterial infections on the gums.

One of the factors that make the home untidy is having cigarette butts around. They make it look untidy at all times. To get a cleaner home, it is best to quit the habit. With this, even personal hygiene is observed with much ease.

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